Classes

Zumba

Is a fun, interval-style dance fitness class for everyone, mixing low and high intensity moves, and is often called exercise in disguise.

Mystical Arts and Crafts

An arts and crafts class that combines arts and the mystical. Together creating arts that you can take home and use it to heal and transform your space.

Somatic Movement

Trauma is stored in the body, with somatic movements you can release the stress, the anxiety and any negative energy that does not belong in it.

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